I Love Playa
  • The Worlds Best Beaches
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Best Beaches São Tomé and Príncipe

Key Take Aways About Beaches in São Tomé and Príncipe

  • São Tomé and Príncipe feature pristine, less crowded beaches.
  • Praia Banana offers idyllic views and calm waters, famous for a Bacardi commercial.
  • Praia Micondó combines remote beauty with jungle-meets-sea allure.
  • Praia Inhame and Praia Jalé are key turtle nesting sites with conservation efforts.
  • Praia das Sete Ondas caters to surfers with its notable seven waves.
  • Praia Lagarto provides a convenient beach escape near São Tomé City.
  • Tropical climate offers year-round beach weather; rainy season runs October to May.
  • Adventurous journeys enhance the serene beach experience.

São Tomé and Príncipe

Exploring the Beaches of São Tomé and Príncipe

When it comes to finding those perfect stretches of sand, São Tomé and Príncipe offer some of the finest beaches worth a closer look. Imagine a place where you don’t have to jostle for a piece of sun-kissed shore, and that’s what you’ll get in this island nation.

Praia Banana

Golden sand curves gently around this small bay, offering a postcard-worthy view. The calm, crystal-clear waters make it a go-to spot for swimming or just floating aimlessly. While there, it’s hard not to think back to that famous Bacardi rum commercial from the ’90s, which was filmed right on this beach. It’s one of those places where you can let time slip away unnoticed.

Praia Micondó

Remote but rewarding, Praia Micondó is where the jungle meets the sea. A bit of a trek is involved to get there, but once you lay eyes on it, any hint of grumble vanishes like a puff of smoke. Bring a good book and surrender to the lulling sounds of the waves.

Praia Inhame

Located near Porto Alegre, Praia Inhame is a beach that offers more than just a tan. Visit during the nesting season and you might spot sea turtles getting down to business. The local conservation project plays a huge role in ensuring future generations of turtles have a home, and as a visitor, you may even have a chance to contribute.

Praia Jalé

Down the road a bit from Praia Inhame, you’ll find Praia Jalé. This beach is ruggedly beautiful and a hotspot for turtle nesting too. If you’re lucky, you get to witness the hatchlings making their mad dash to the sea. It’s an unforgettable sight that smacks the mundane right outta you.

Praia das Sete Ondas

For those who like a bit of action with their beach day, Praia das Sete Ondas delivers. It’s named for its seven waves that invite surfers or wannabe surfers to test their skills. Not a surfer? No worries, it’s still a great place to sit back and enjoy the show.

Personal Insight

One afternoon at Praia das Sete Ondas, I watched a local surfer, clearly a pro, make it look as easy as tying shoelaces. Tried it myself, and let’s just say I ended up eating more sand than catching waves. It was worth the tumble, though.

Praia Lagarto

If you find yourself in São Tomé City and want a quick beach escape, Praia Lagarto is just the ticket. It’s a short drive from the city center, making it perfect for an unplanned beach day. Weekend afternoons see families flocking here, complete with picnic baskets and kids playing soccer along the shore.

The Weather Factor

Beaches in São Tomé and Príncipe benefit from a tropical climate, meaning it’s pretty much beach weather year-round. However, the rainy season from October to May could throw a spanner in your sunbathing plans. Those lush green hills gotta drink sometime, after all.

Beach Safety

While the waters are generally calm, currents can still catch the unsuspecting swimmer off guard. It’s advisable to stay within sight of the shore and to consult locals about the safest places for swimming. Also, don’t forget your sunscreen because the tropical sun’s not messing around.

Earning Your Beach Time

Part of what makes these beaches special is the effort it takes to reach some of them—cobbled roads, muddy paths, and all. The journey itself adds to the overall experience, making that first glimpse of the ocean even sweeter. It’s not just a beach trip; it’s an adventure wrapped in serenity, with a side of turtle watching, if you’re lucky.

  • Best Beaches Angola
  • Best Beaches Benin
  • Best Beaches Botswana
  • Best Beaches Burkina Faso
  • Best Beaches Burundi
  • Best Beaches Cabo Verde
  • Best Beaches Cameroon
  • Best Beaches Central African Republic
  • Best Beaches Chad
  • Best Beaches Comoros
  • Best Beaches Democratic Republic of the Congo
  • Best Beaches Republic of the Congo
  • Best Beaches Côte d’Ivoire
  • Best Beaches Djibouti
  • Best Beaches Egypt
  • Best Beaches Equatorial Guinea
  • Best Beaches Eritrea
  • Best Beaches Eswatini
  • Best Beaches Ethiopia
  • Best Beaches Gabon
  • Best Beaches Gambia
  • Best Beaches Ghana
  • Best Beaches Guinea
  • Best Beaches Guinea-Bissau
  • Best Beaches Kenya
  • Best Beaches Lesotho
  • Best Beaches Liberia
  • Best Beaches Libya
  • Best Beaches Madagascar
  • Best Beaches Malawi
  • Best Beaches Mali
  • Best Beaches Mauritania
  • Best Beaches Mauritius
  • Best Beaches Morocco
  • Best Beaches Mozambique
  • Best Beaches Namibia
  • Best Beaches Niger
  • Best Beaches Nigeria
  • Best Beaches Rwanda
  • Best Beaches São Tomé and Príncipe
  • Best Beaches Senegal
  • Best Beaches Seychelles
  • Best Beaches Sierra Leone
  • Best Beaches Somalia
  • Best Beaches South Africa
  • Best Beaches South Sudan
  • Best Beaches Sudan
  • Best Beaches Tanzania
  • Best Beaches Togo
  • Best Beaches Tunisia
  • Best Beaches Uganda
  • Best Beaches Zambia
  • Best Beaches Zimbabwe
  • Best Beaches Algeria

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